FINGER FITNESS - THE ADVANCED FINGER FITNESS GUIDE

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DVD - FINGER FITNESS - THE ADVANCED FINGER FITNESS GUIDE with Greg Irwin: A series of exercises designed to enhance hand strength, coordination, finger independence and fine motor response - exercises you can do anywhere, any time. Execellent for boosting performance and strength in specialized applications, such as playing a musical instrument. Presents 15 exercise sections: warm ups, routine of four, bends, folds, taps, pushes, spins, splits, combinations, opposites, crossovers, shuffling, routine of seven, cross throughs and advanced moves. Each section is level coded 1-5 for ease of use. Also includes two new Dazzling Digital Dances! 58 min.
#553-DVD3 .. list $29.95 ours $21.95