FINGER FITNESS - THE COMPLETE HAND WORKOUT

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DVD - FINGER FITNESS - THE COMPLETE HAND WORKOUT with Greg Irwin: Strength and coordination exercises for the fingers and hands. The progressive format challenges you to increasingly complex hand exercises with musical and verbal accompaniment. Features five exercise lessons to enhance finger independence, dexterity and agility; ten fun & easy dance routines to reinforce the lessons learned; the finger ballet "Ne Mina;" and basic exercises ideal for short breaks in the workplace. Includes an insert with pictures of the six basic moves. 62 min.
#553-DVD2 .. list $29.95 ours $21.95